Feeling Bloated After Drinking Milk? You're Not Alone, and A2 Milk is the Answer
Many experience discomfort after drinking milk, often blaming lactose. This explores how the A1 protein can be the true cause of digestive issues and presents A2 milk as a gentler, easily digestible alternative.
August 11, 2025
Let's be honest, we've all been there. You have a glass of milk, a staple of Indian life, and soon after, you feel that familiar, uncomfortable bloating. For years, we’ve blamed lactose, but what if the real culprit has been hiding in plain sight all along?
Across Kolkata, families are discovering the truth lies in the milk's protein structure. Most of the regular milk you find is a mix of A1 and A2 beta-casein proteins. When your body breaks down the A1 protein, it creates a peptide fragment called BCM-7, which for many, is the true source of digestive woes.
This is exactly why so many are making the switch to A2 milk. At Joi Farm, our milk comes from indigenous Indian cows that naturally only produce the gentle A2 protein. Think of it as milk the way nature intended. It digests smoothly without releasing BCM-7, allowing you to get all the amazing benefits of milk—the calcium, the vitamins, the protein—without the discomfort.
It’s a simple change, but one that can make a world of difference to your daily wellness. It’s about enjoying your morning chai or a comforting glass of milk before bed with absolute peace of mind. Ready to say goodbye to that bloated feeling? Give Joi Farm’s A2 Regular Milk a try. It’s the small change your stomach has been waiting for.